Yoga Tune Up: Alpha Twin Set
The ALPHA Ball TWIN Set is your go to travel roller. Two 3.5" diameter Roll Model massage balls in a perfectly sized snug-grip tote provide a massive amount of shear and grip. Whether it's neck traction, spine rolls, QL, IT Band, hips, buttocks or other large muscle mass, the curves of the two ALPHAs together allow for deep, precision rolling. Use it against the wall or on the floor.
These Roll Model massage balls are a safe and easy way for you to perform self-myofascial release (self-massage) techniques from the comfort of your home or office. By using the ALPHA Ball TWIN set for targeted self-massage, you can access areas that hold pain and begin your journey toward lasting relief. The ball itself features a soft top layer and a dense inner core that allows you to work over and around bony areas.